Half of all marriages end in divorce the statistic says, and so, many of us came from a broken home.  There is no way you get through that experience unscathed.  This week’s Grief and Gratitude guest, Carisa Santana knows the sorrow of the family breaking up.   Holes are left and as a kid you don’t understand.  Carisa responded by being angry. Her anger eventually grew into depression which became debilitating.  She learned you have to feel. You can’t deny it, run away or try to hurry it.  If you shortchange the process of healing you are going to find yourself there again.  Instead let yourself feel it, take care of your body, your mind and your soul.  And then you can be grateful for where you are - like Carisa.

You can find her on Instagram at Carisa Santana Music.

Carisa has been on the show before in Music has Always Been in My Life.

Thanks for being part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.  Want to lend your support and encouragement? We invite you to follow, rate, review and share.

Social media (direct links):

Facebook

Instagram

YouTube

If you have questions or comments email us at: [email protected].

We build upon on website visits, social media and word of mouth to share these episodes.  We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

So be encouraged and continue to listen, read and be inspired. 🍐