The Guilty Fitspo

You're meant to feel good - Lucy Barrie


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My friend and self-worth coach Lucy Barrie chatted to me about how we can reflect from our childhood and understand why we do the things we do or believe the things we believe! I think you'll like this one.

 

You can reach out to Lucy here

Lots of free content for you to soak up!

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The Guilty FitspoBy Emma Haymes