WARNING FOR POTENTIALLY TRIGGERING CONTENT In today's episode, Nik talks about depression and suicide. Her battle with suicidal thoughts and how she got around to a place where she is starting to heal and recover. She also talks about some of the thoughts and things she would tell herself. If suicide and/or depression is a triggering topic for you, I encourage you to skip this weeks episode. (I also changed the content to say explicit on this episode not because I go into detail, but because I want it to be another warning to let you know that it it's not an easy to listen to episode this week.)

As promised I am providing you a link to the suicide help/hotline in case you or a friend needs this. Take care of yourselves, friends. 

https://suicidepreventionlifeline.org/