<p>Insight isn’t slow. Your nervous system is. And it doesn’t care about your calendar or your motivation.</p><p>It's Jurassic Age old - and it will not budge just because you want it too....</p>

Insight isn’t slow. Your nervous system is. And it doesn’t care about your calendar or your motivation. It's Jurassic Age old - and it will not budge just because you want it too....

You’re negotiating with something ancient

I’m Gijs.

This is Real Therapy.

I speak about what actually happens outside the therapy room.
The moments where life doesn’t slow down, and you still have to live inside yourself.

No tips.
No methods.
No fixing.

Just real situations, spoken out loud, as they are.

Health & Fitness

Mental Health

I’m Gijs. This is Real Therapy. I speak about what actually happens outside the therapy room. The moments where life doesn’t slow down, and you still have to live inside yourself. No tips. No methods. No fixing. Just real situations, spoken out loud, as they are.

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You’re negotiating with something ancient

You’re negotiating with something ancient