My good friend Eranda came back onto the show to tell me about his new 1 year programme to help 5 people in a support group. Over the year Eranda, Andy and Mark plus others will walk alongside these individuals for a whole year to help them to improve their health.

If you want to join his programme then feel free to email him on - [email protected]  

You're a good man Eranda, thank you for giving your time to help others. 👍