YOU’RE NOT ALONE... I’M HERE WITH YOU

YOU’RE NOT ALONE... I’M HERE WITH YOU

By Jamie JamesHealth & Fitness
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YOU’RE NOT ALONE... I’M HERE WITH YOU episodes

  • EPISODE SIXTEEN : WHAT YOUR ZODIAC SIGN SAYS ABOUT YOU
    Thank you so much for tuning into another episode of the podcast. This episode I go into the inner workings of astrology and how it can help us cope with our mental health from such fascinating aspects. I relate the signs to personality traits and coping methods. Check it out to find out more! Thank you so much for your support!
    45 min
  • EPISODE FOURTEEN : IT’S SAFE TO BE HAPPY
    Thank you for all of your support thus far!! I have returned to the podcast with another episode regarding self love, and building confidence. In this episode I discuss self doubt, and building from insecurities. Please tune in to find out more! I hope you enjoy! Thank you!
    26 min
  • EPISODE THIRTEEN : IT’S OKAY TO ASK FOR HELP
    Hello everyone! Thank you so much for all of your feedback on the podcast! Please tune into this episode to relate on the topic of seeking help from others. We all could use a little assistance. I share my personal reasons why. I hope you enjoy!
    40 min
  • EPISODE TWELVE : TAKING A STEP BACK
    In this episode, I discuss the power of reflection, and how important it can be to take break from anything that influences stress. Also, I mention the impact of social media from several aspects. Please tune in to hear my thoughts on social media and our mental health!
    29 min
  • EPISODE TEN: IT’S OKAY TO NOT BE OKAY
    Hello there! Thank you for tuning into episode ten of the podcast. For this episode I’ve discussed the pressures of adapting to relationships within our lives and changing for the better, so be sure to check it out and learn more of how it can be done!
    42 min
  • EPISODE NINE: LEARN TO LOVE, NOT HATE
    Thank you for tuning into today’s podcast. In this episode, I discuss the urgency for promoting more love and positivity into our communities. I express my inner thoughts on helping others and how to lead by more positive examples.
    38 min

About YOU’RE NOT ALONE... I’M HERE WITH YOU

From the publisher's feed

Welcome to the YOU’RE NOT ALONE, I’M HERE WITH YOU podcast, a special series brought to you by Jamie James AKA @jamieplusjames. YOU’RE NOT ALONE, I’M HERE WITH YOU is a series of building inner…