Join us as we wrap up this conversation with Jennifer Holmes in Part 3 of "You're Not Alone."

Jen is a wife, a mom of three, has a masters in Biblical Counselling, and also has Bipolar II. Jen is passionate about sharing her faith, being sure of her God given identity, and bringing resources to churches to love on those struggling with their mental health.

In part three of this conversation, Jen shares more about her personal story with mental illness, more about her 90-day devotional coming out this fall, and introduces us to the idea of "co-regulating" with the presence of the Lord. 

You can learn more about Jen at www.jensnewsong.com or follow along with her on instagram @jensnewsong

Reading the Psalms for Your Mental Health Workshop

Workshop Guide