In this episode, I share with you the biggest hole I've found myself in so far in life and how I managed to turn things around for myself. I understand I'm not alone in this as many people often find themselves in the same boat at some point in their own lives. 

Poor mental health is rife right now due to Covid-19 lockdowns having a significant effect on peoples mental wellbeing and being isolated at home for months on end. I f you're one of these people, understand you're not alone, and hat we all find ourselves in a hole at some point in our life. What's important is that you keep making progress in your storm and reach the other side and become a better person from it. 

If you're struggling right now and want someone to talk with, my door is always open and you can contact me on all of the various social media outlets. 

Understand that the storm will pass and it's during these times we really find out who we're and what we're made of. 

It's Lucas at PLC.

I'll see you on the other side.

#BeWhoYouWantToBe