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The holidays can stir up grief, loneliness, financial stress, and family tension. This episode shines a light on the emotional realities so many people face and offers guidance on how to move through the season with resilience and self-compassion.

Mindset Integrative Ketamine Care
Located in Columbus, Ohio, Mindset offers a holistic and evidence-based approach to mental health—providing hope and healing for those who haven’t found relief through traditional treatment. We specialize in ketamine infusion therapy for depression, treatment-resistant depression (TRD), anxiety, PTSD, and related mood or chronic pain conditions.

https://mindsetketamine.com/