One Day At A Time

You're not behind, the internet just makes you feel that way


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Do you ever scroll through Instagram or LinkedIn and feel like you’re falling behind in work or life compared to everyone else? Today, I’m unpacking that feeling and discussing how social media often corners us into a comparison trap. Although we know these picture-perfect posts don’t tell us the whole story, we still can’t help but make judgments about how we measure up — catapulting us into a vicious cycle of envy, insecurity, and even imposter syndrome..


Joining me (as my first ever podcast guest!) is my bestie, Max Johnson! We’re sharing some of our own experiences dealing with internet discouragement and helpful strategies for shaking off negative thoughts to feel secure and confident in your own journey.


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Follow me on Instagram @valgfong and TikTok @valerie.fong.

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One Day At A TimeBy Valerie Fong