Meditation Minutes

You’re NOT Broken: The Truth About Anxiety and Forced ’Peace


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In "You're NOT Broken: The Truth About Anxiety and Forced 'Peace,'" we dive into the uncomfortable truths your parents always warned you about but you never wanted to hear. Remember when they said you're not special? Turns out, they might have been onto something. Society keeps pushing this narrative that we're all destined for greatness, but let's be real—most of us are just trying to make it through the day.
TAGS: rediscovering, innate, peace, through, non, striving, presence, self
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Meditation MinutesBy Isla Ray