What if anxiety isn’t the problem… but a signal from your nervous system?

In this powerful episode of the Life & In Between Podcast, Diana Gonzalez-Lehboub is joined by special co-host Anvi, one of the podcast’s interns, for a raw and eye-opening conversation with Hailey Coleman — a trauma-informed intuitive coach and psychic nervous system coach. Together, they unpack healing beyond traditional therapy and dive into anxiety, panic attacks, nervous system regulation, breathwork, trauma recovery, self-trust, boundaries, and holistic healing.

What makes this episode especially powerful is hearing a younger perspective brought into the conversation as Anvi openly shares her experiences with anxiety and therapy, helping bridge the gap between generations navigating mental health today.

✨ Topics Covered:

• Nervous system regulation

• Breathwork for anxiety & panic attacks

• Trauma healing techniques

• Self-trust & boundaries

• Mental health in teens & adults

• Holistic healing practices

• Anxiety & emotional overwhelm

• Spiritual healing & intuition

• Healing after toxic relationships

This conversation is honest, healing, relatable, and deeply human.

🎙️ Welcome to the conversations that live in the messy, beautiful space of life & everything in between.

✨ Connect with Hailey Coleman:

Instagram:Holistic Coaching & Consulting

TikTok: @empoweredliving

Website: https://hailey-coleman.com/

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TikTok: @lifeandinbetweenpodcastInstagram:

https://instagram.com/lifeandinbetweenpodcast

LinkedIn: https://www.linkedin.com/company/106411413/admin/dashboard/

Website: www.lifeandinbetweenpodcast.com

A huge thank you to Alex Sanfilippo and PodMatch for helping creators and guests connect through meaningful conversations like this one.

🎙️ Interested in being a guest on the show or connecting with us?

Book here through our PodMatch affiliate link: https://www.joinpodmatch.com/lifeandinbetweenpodcast

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