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We explore why “bad luck” often comes from unhealed trauma, nervous system patterns, and survival habits rather than curses or punishment. We share reframes, practical tools, and clear steps to replace superstition with agency and care.

• meaning-making under repeated stress and why it backfires
• the hidden work behind “lucky” relationships and lives
• patterns versus curses and why patterns can change
• how trauma drives hypervigilance, sabotage, and staying too long
• spiritual sensitivity, self-blame, and the limits of rituals
• costs of believing you’re cursed and handing away power
• practical reframes that build safety and choice
• healing as nervous system regulation, grief work, and boundaries
• closing reminders about worth, seasons, and clarity over fear

Thank you for listening and have a great day.

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