The Softcore Detachment Podcast

You're not Broken: You're in Perimenopause


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Buckle Up Baby!! Hot flashes in Target. Crying at K-POP Demon Hunters. Forgetting your own damn words.


✨ Welcome to Perimenopause Unhinged.


Your body isn’t betraying you — she’s recalibrating.
We’ve got the cheat sheet: fuel your body, lift the damn weights, and find your people.


👯‍♀️ Tag your messy raccoon bestie and share this with every woman in her 30s–50s who needs to know she’s not crazy.


#SoftcoreDetachment #PerimenopauseUnhinged

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The Softcore Detachment PodcastBy Catalina Herndon