Ditch the Shrink - The Podcast for people who are done being fixed.

You’re Not Broken — You’re Misaligned | DITCH™ the SHRINK


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You’re Not Broken — You’re Misaligned — DITCH™ the SHRINK

In this first episode, I’m laying it down straight. You’re not broken.

You’re misaligned — physically, mentally, emotionally.

Your body is holding the truth you’ve been trained to ignore.

And your mind has been spinning in circles trying to fix what isn’t actually broken — just disconnected. This episode is your wake-up call.

We’re talking about the real reason you’re tired, frozen, puffed, tense, off, or just not feeling like you.
And no, you don’t need to quit therapy or your entire life to start this work — but once you hear what your body and mind are really saying, nothing will look the same again. This is where we stop outsourcing and start reclaiming.

This is DITCH™ the SHRINK.

Let’s crush this.

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Ditch the Shrink - The Podcast for people who are done being fixed.By SOFI Studios