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In this episode of The Inspired House Podcast, Desmond sits down with Dr. Johnna Richardson, Doctor of Psychology and identity-based business strategist, to talk about why your business will never outgrow your identity, and what to do when you realize you've been building from someone else's blueprint instead of your own.Dr. Johnna spent over 20 years in clinical psychology, built multiple businesses from scratch, and hit stage three adrenal fatigue trying to do it all at once. Her doctor told her if she kept going, she'd be in bed for two months. That moment changed everything about how she works. She shares the three steps she now uses with every client: run an energy audit on your thoughts, actions, and feelings. Build from the inside out. And give yourself permission to evolve. She also breaks down how to tell the difference between building from healing and still reacting from unresolved trauma, and why the fruit your life is producing is the clearest indicator of whether you're on the right track.If you're a high performer running on empty, an entrepreneur who feels off but can't name why, or someone who's been following everyone else's playbook and wondering why it isn't working, this one's for you.==============================================================*KEY TAKEAWAYS*► The energy audit: how to track what you do, think, and feel to see if your daily life lines up with your actual goals► Why building from the outside in (templates, tactics, other people's frameworks) leads straight to burnout► "Gold inside you": how to identify the skills and strengths you already have and turn them into something you can build on► The difference between building from healing and still reacting from unresolved trauma► Why the fruit your life is producing, your relationships, your health, your results, tells you everything about whether your business is healthy============================================================🔗 Connect with Dr. Johnna:🌐 Website: https://www.doctorjohnna.com📸 Energy Audit: https://www.doctorjohnna.com/energyaudit💼 LinkedIn: / johnnabrynn 🎓 Legacy Lab (Skool): https://www.skool.com/legacy-lab-buil...📊 Free Strengths Assessment: https://doctorjohnna.com/strengths🏡 Join The Inspired House: https://www.skool.com/the-inspired-ho...📊 Free Burnout Assessment: https://inspiredhouse.scoreapp.com💈 Sponsor — Purpose Grooming Lounge: https://booksy.com/en-us/316231_purpo...============================================================*CONNECT WITH THE INSPIRED HOUSE*📸 Instagram: @theinspiredhouse💼 LinkedIn: Desmond Davis🌐 Website: inspiredhouse.co
By Desmond DavisIn this episode of The Inspired House Podcast, Desmond sits down with Dr. Johnna Richardson, Doctor of Psychology and identity-based business strategist, to talk about why your business will never outgrow your identity, and what to do when you realize you've been building from someone else's blueprint instead of your own.Dr. Johnna spent over 20 years in clinical psychology, built multiple businesses from scratch, and hit stage three adrenal fatigue trying to do it all at once. Her doctor told her if she kept going, she'd be in bed for two months. That moment changed everything about how she works. She shares the three steps she now uses with every client: run an energy audit on your thoughts, actions, and feelings. Build from the inside out. And give yourself permission to evolve. She also breaks down how to tell the difference between building from healing and still reacting from unresolved trauma, and why the fruit your life is producing is the clearest indicator of whether you're on the right track.If you're a high performer running on empty, an entrepreneur who feels off but can't name why, or someone who's been following everyone else's playbook and wondering why it isn't working, this one's for you.==============================================================*KEY TAKEAWAYS*► The energy audit: how to track what you do, think, and feel to see if your daily life lines up with your actual goals► Why building from the outside in (templates, tactics, other people's frameworks) leads straight to burnout► "Gold inside you": how to identify the skills and strengths you already have and turn them into something you can build on► The difference between building from healing and still reacting from unresolved trauma► Why the fruit your life is producing, your relationships, your health, your results, tells you everything about whether your business is healthy============================================================🔗 Connect with Dr. Johnna:🌐 Website: https://www.doctorjohnna.com📸 Energy Audit: https://www.doctorjohnna.com/energyaudit💼 LinkedIn: / johnnabrynn 🎓 Legacy Lab (Skool): https://www.skool.com/legacy-lab-buil...📊 Free Strengths Assessment: https://doctorjohnna.com/strengths🏡 Join The Inspired House: https://www.skool.com/the-inspired-ho...📊 Free Burnout Assessment: https://inspiredhouse.scoreapp.com💈 Sponsor — Purpose Grooming Lounge: https://booksy.com/en-us/316231_purpo...============================================================*CONNECT WITH THE INSPIRED HOUSE*📸 Instagram: @theinspiredhouse💼 LinkedIn: Desmond Davis🌐 Website: inspiredhouse.co