Have you ever asked someone to do something and then they didn't do it? Did it feel like they weren't honoring your boundaries? In this episode we will learn the difference between making a request and holding a boundary...and who's responsibility it is to do so. If you have someone in your life who is crossing an emotional or physical line, listen to this episode to find out what you can do to stop feeling frustrated and start feeling love and respect. (Those are always better options!)

Don't forget to join into my latest online program, Feel Better Fast. A five -day virtual coaching experience where you can learn some simple tools to feel good first, and take action toward your best life. 

Let's Work Together: www.hannakokovai.com

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

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