You’re not unmotivated; you’re overloaded. This episode reframes laziness as overstimulation — the natural response to a world that never stops demanding your attention. Learn how to recognize when your system is at capacity, why stillness restores productivity, and how to rebuild focus through rest instead of shame. When you calm your nervous system, motivation comes back naturally.

Keywords: burnout recovery, nervous system regulation, productivity mindset, self-care, slow living, focus, business wellness.

Follow The Quiet Millionaire and grab The Quiet Millionaire Playbook to start working from regulation, not exhaustion.

The Quiet Millionaire Playbook is available HERE