Victorious Coach

You’re not lazy, you’re seasonal


Listen Later

Ever wonder why your energy soars in spring, crashes in late summer, and drifts in winter? You’re not broken, you’re seasonal. In this episode, we explore the ancestral, embodied approach to life and business called seasonal living. Learn how circadian, ultradian, and infradian rhythms affect your focus, creativity, and well-being; especially if you’re neurodivergent or biologically female. Walk away with practical ways to work with your cycles, not against them, so you can do meaningful work without burning out.Shownotes:• Industrial Era work ethic: http://workethic.coe.uga.edu/hir.html • Body doubling: tinyurl.com/flownviki • Infradian rhythm: https://health.clevelandclinic.org/infradian-rhythm ___________________________🎁 RESOURCES FOR YOU:💫 FREE Download: Finding yourself at a loss for how, exactly, to 'fill your cup?'Say less: [[https://aoc.openinapp.link/mindmap ]]📌 Join my FREE Masterclass: Adventuring with ADHD in the Female Bodyhttps://tinyurl.com/aocebrite 📌 Get the E Guide: Adventuring with ADHD: A Guide for Late-Diagnosed Womenhttps://www.adventuresofcommunity.com/awadhdguide📌 E-Course for ADHD Women → https://www.adventuresofcommunity.com/awadhdcourseintro💫 The BEST all around platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: https://openinapp.link/sio___________________________Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living.

...more
View all episodesView all episodes
Download on the App Store

Victorious CoachBy Victoria VIKI Cumberbatch