Sign up to save your podcasts
Or
Share You're Not Lazy - You're Worn Out
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
You're Not Lazy - You're Worn Out
Low-energy evenings are information, not a character flaw.
If your energy seems to vanish after work… if evenings feel heavier than they used to… if even the things you want to do feel like too much - this episode is for you.
In Episode 3, we gently challenge the story that says you’re lazy, unmotivated, or “just not trying hard enough.”
Instead, we explore:
Why exhaustion isn’t a personal failure
How emotional and cognitive load drain energy long before your body gives out
Why low-energy evenings are information - not a character flaw
✨ You’re not broken.
✨ You’re not falling behind.
✨ You’re responding to sustained effort without enough recovery.
👉 Free companion resource: Get the support guide https://career-coaching.kit.com/80a2699c3e to help you decode your energy, reduce guilt, and rebuild capacity - without forcing productivity or adding pressure.
View all episodes
By Peggy McKnightLow-energy evenings are information, not a character flaw.
If your energy seems to vanish after work… if evenings feel heavier than they used to… if even the things you want to do feel like too much - this episode is for you.
In Episode 3, we gently challenge the story that says you’re lazy, unmotivated, or “just not trying hard enough.”
Instead, we explore:
Why exhaustion isn’t a personal failure
How emotional and cognitive load drain energy long before your body gives out
Why low-energy evenings are information - not a character flaw
✨ You’re not broken.
✨ You’re not falling behind.
✨ You’re responding to sustained effort without enough recovery.
👉 Free companion resource: Get the support guide https://career-coaching.kit.com/80a2699c3e to help you decode your energy, reduce guilt, and rebuild capacity - without forcing productivity or adding pressure.