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You’re Not Making It Up: The Truth About Menopause
💫 Description
Amira is joined by Dr. Rashida Vassell, founder and CEO of Safalah Medical in Corning, NY, for part two of their conversation where they unpack what really happens to women’s bodies during perimenopause and menopause—and why so many women feel unseen, unheard, or dismissed along the way.
Together, Amira and Dr. Vassell explore what it feels like to live in a state of constant hypervigilance as symptoms pile up, stress increases, and women are often told they’re “fine” because their labs look normal.
Amira shares her personal experience of feeling gaslit by the medical system, the emotional toll of not being believed, and the relief that comes with finally finding a provider who listens.
🪷 Key Topics
Reframing menopause as a sign of longevity, not failure
Why estrogen depletion causes such widespread symptoms
Feeling like your body is “revolting against you”
Being told “you’re fine” despite ongoing symptoms
Gaps in medical education around menopausal care
Why women are taught to say they’re “fine”
Continuing to look for answers when something feels off
🪞 Reflective Journal Prompt
Write down one way you've been operating from survival mode, even if no one else sees it, and what would ease look like instead?
✨ Guest
Safalah Medical is a community centered healthcare practice committed to delivering compassionate, culturally informed, evidence based care. Rooted in trust and accessibility, Safalah Medical provides patients with clear guidance, personalized treatment plans, and a supportive environment where questions are welcomed and well-being is prioritized.
Founded by Dr. Rashida Vassell, the practice blends medical excellence with a warm, patient-first approach, ensuring every individual receives the time, attention, and respect they deserve.🔗 Connect with Amira Davis / Amira Evolved
Instagram: instagram.com/amiraevolved
Facebook: facebook.com/profile.php?id=61562292933065
TikTok: tiktok.com/@amiradavis7
Stan Store: stan.store/amiraevolved Dr. Rashida Vassell / Safalah Medical
Website: https://www.safahlamedical.com/
Facebook: https://www.facebook.com/share/1DpTWbCizp/?mibextid=wwXIfr
Instagram: https://www.instagram.com/safahlamedical?igsh=MXh6NDViaGE3eG1vbA==
🧘♀️ SEO Keywordsmenopause, perimenopause, women’s health, midlife women’s health, menopause symptoms, perimenopause symptoms, hormonal health, estrogen decline, estrogen and menopause
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By Amira Evolved💫 Description
Amira is joined by Dr. Rashida Vassell, founder and CEO of Safalah Medical in Corning, NY, for part two of their conversation where they unpack what really happens to women’s bodies during perimenopause and menopause—and why so many women feel unseen, unheard, or dismissed along the way.
Together, Amira and Dr. Vassell explore what it feels like to live in a state of constant hypervigilance as symptoms pile up, stress increases, and women are often told they’re “fine” because their labs look normal.
Amira shares her personal experience of feeling gaslit by the medical system, the emotional toll of not being believed, and the relief that comes with finally finding a provider who listens.
🪷 Key Topics
Reframing menopause as a sign of longevity, not failure
Why estrogen depletion causes such widespread symptoms
Feeling like your body is “revolting against you”
Being told “you’re fine” despite ongoing symptoms
Gaps in medical education around menopausal care
Why women are taught to say they’re “fine”
Continuing to look for answers when something feels off
🪞 Reflective Journal Prompt
Write down one way you've been operating from survival mode, even if no one else sees it, and what would ease look like instead?
✨ Guest
Safalah Medical is a community centered healthcare practice committed to delivering compassionate, culturally informed, evidence based care. Rooted in trust and accessibility, Safalah Medical provides patients with clear guidance, personalized treatment plans, and a supportive environment where questions are welcomed and well-being is prioritized.
Founded by Dr. Rashida Vassell, the practice blends medical excellence with a warm, patient-first approach, ensuring every individual receives the time, attention, and respect they deserve.🔗 Connect with Amira Davis / Amira Evolved
Instagram: instagram.com/amiraevolved
Facebook: facebook.com/profile.php?id=61562292933065
TikTok: tiktok.com/@amiradavis7
Stan Store: stan.store/amiraevolved Dr. Rashida Vassell / Safalah Medical
Website: https://www.safahlamedical.com/
Facebook: https://www.facebook.com/share/1DpTWbCizp/?mibextid=wwXIfr
Instagram: https://www.instagram.com/safahlamedical?igsh=MXh6NDViaGE3eG1vbA==
🧘♀️ SEO Keywordsmenopause, perimenopause, women’s health, midlife women’s health, menopause symptoms, perimenopause symptoms, hormonal health, estrogen decline, estrogen and menopause