Jen and Hayley are feeling some type of way about a lot of things: ghosts, Rob Lowe, therapy, the holidays... and you guys! Today they dive into a tricky question about friends who flake. Can’t live with them, can’t live without’em, right? Well, maybe. Listen to them discuss different levels of friendships, managing expectations, and communicating your emotions.

Send in your friend questions to [email protected] and follow us on Twitter and Instagram @nofilterfriendz. Our theme song is written and performed by Emily Rooker and Nate Smith.