setting goals of your amazing fatloss journey and how toned and great you'll look once you get there, is pretty dumb if you want results.

On this episode we breakdown, how negative energy is one of the strongest forces to move you closer to hitting your fitness goals.

DON'T MISS IT. 

Thanks for tuning in! If you're ready to elevate your fitness journey, let's connect. Follow me on Instagram at @gainwithcain24 for daily doses of inspiration, tips, and exclusive content.

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