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You’re Not Stuck — You’re Abandoning Yourself
In this episode of Be Unrealistic, I’m getting real about something that keeps so many of us stuck - self-abandonment.
This month has been deeply transformational for me, especially after participating in the 14-Day Reset with Cathy Heller. What I thought would be a mindset refresh turned into a full-on reset of my identity, my nervous system, and honestly… my entire brain.
If you’ve ever:
- Started strong and fizzled out by February
- Talked yourself out of dreams that mattered
- Chosen what’s “practical” over what feels true
- Felt stuck even though you want more
This episode is for you.
We talk about the subtle, socially acceptable ways we abandon ourselves every day - and how those patterns keep us small, hesitant, and disconnected from the lives we actually want.
More importantly, I walk you through practical, doable ways to interrupt self-abandonment and start choosing yourself again — without pressure, perfection, or hustle.
In this episode, we cover:- Why motivation isn’t the problem — identity is
- How self-abandonment actually shows up in daily life
- The moment to watch for when you’re about to talk yourself out of what you want
- Why action (not confidence) creates momentum
- How community and energetic alignment change everything
- What shifted for me during the 14-Day Reset
- Why completion and follow-through are acts of self-trust
Resources Mentioned:
✨ This Abundant Life — a daily energetic reset and community centered around alignment, abundance, and possibility
✨ DONE — a 90-day embodiment and completion experience starting in February, designed to help you follow through and stop starting over
Final Thought:Your desires aren’t random.
They’re not selfish.
They’re not unrealistic.
They’re invitations.
And every time you ignore them, you abandon yourself.
Every time you choose them — even in small ways — you come home.
Come hang out with me on instagram at This Cozy Chapter! :)
~ Kristin
Just a heads-up: a few links I share may be affiliate links. I only recommend what I truly believe in, and using them helps support the show at no extra cost to you. I appreciate you so much.
View all episodes
By Kristin LohmeyerIn this episode of Be Unrealistic, I’m getting real about something that keeps so many of us stuck - self-abandonment.
This month has been deeply transformational for me, especially after participating in the 14-Day Reset with Cathy Heller. What I thought would be a mindset refresh turned into a full-on reset of my identity, my nervous system, and honestly… my entire brain.
If you’ve ever:
- Started strong and fizzled out by February
- Talked yourself out of dreams that mattered
- Chosen what’s “practical” over what feels true
- Felt stuck even though you want more
This episode is for you.
We talk about the subtle, socially acceptable ways we abandon ourselves every day - and how those patterns keep us small, hesitant, and disconnected from the lives we actually want.
More importantly, I walk you through practical, doable ways to interrupt self-abandonment and start choosing yourself again — without pressure, perfection, or hustle.
In this episode, we cover:- Why motivation isn’t the problem — identity is
- How self-abandonment actually shows up in daily life
- The moment to watch for when you’re about to talk yourself out of what you want
- Why action (not confidence) creates momentum
- How community and energetic alignment change everything
- What shifted for me during the 14-Day Reset
- Why completion and follow-through are acts of self-trust
Resources Mentioned:
✨ This Abundant Life — a daily energetic reset and community centered around alignment, abundance, and possibility
✨ DONE — a 90-day embodiment and completion experience starting in February, designed to help you follow through and stop starting over
Final Thought:Your desires aren’t random.
They’re not selfish.
They’re not unrealistic.
They’re invitations.
And every time you ignore them, you abandon yourself.
Every time you choose them — even in small ways — you come home.
Come hang out with me on instagram at This Cozy Chapter! :)
~ Kristin
Just a heads-up: a few links I share may be affiliate links. I only recommend what I truly believe in, and using them helps support the show at no extra cost to you. I appreciate you so much.