In this episode, we talk about normalizing the mental health conversation with Kelsey Hurt from the FORSCOM Ready and Resilient Office and retired Command Sgt. Maj. Jason VanKleeck. In this conversation we explore recent events surrounding mental health; share our own experiences; and talk about ways we can help to reduce the stigma associated with mental health care.  

RESOUCES:

Military/Veterans Crisis Hotline: 1-800-273-8255, press 1 or text 838255 

National Suicide Prevention Lifeline: 1-800-273-TALK Crisis Text Line: Text "HELLO" to 741741