In this episode, Stan the Dog Man and Trev sit down for a powerful life update conversation about growth, setbacks, and becoming someone new.

Who you used to be doesn’t define who you are now — and it definitely doesn’t determine who you’ll become. Stan opens up about the ups and downs, personal challenges, mindset shifts, and lessons learned that pushed him forward. This episode is about understanding that progress is a process, and life truly changes when you stay committed to long-term growth.

They break down:
✅ Personal growth journey and mindset shifts
✅ Overcoming setbacks and staying resilient
✅ Why identity evolves over time
✅ Self-improvement for men navigating change
✅ Trusting the process during hard seasons
✅ Staying consistent when motivation fades

If you're focused on self-development, mental toughness, personal accountability, and long-term success, this episode will remind you that transformation doesn’t happen overnight — it happens through commitment.

You’re not who you were.
And you’re not done becoming who you’re mean