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You're On Your Own: One Female Firefighter's Journey of Resilience and Healing
In this deeply personal and inspiring conversation, a courageous female firefighter, Lynnette Fritshaw, shares about her 18-year journey in the fire service, battling bullying, discrimination, and misogyny. As the only female firefighter in her department, Lynnette became a beacon of hope for young girls, showing them that women can excel in traditionally male-dominated roles. She also delves into her process of writing a memoir, which started as a therapeutic release and offers raw insights into her life from childhood abuse to toxic work environments. Lynette discusses the importance of vulnerability, setting boundaries, and healing from trauma, while emphasizing the power of storytelling to inspire others to seek help and embrace their true selves. Join us as Lynette explains her transition from firefighting to trauma coaching, aiming to help others through their darkest times.
Connect with Lynnette:
Website: https://www.firewithincrisisservices.com/
Instagram: https://www.instagram.com/firewithincrisisservices/
Facebook: https://www.facebook.com/profile.php?id=100091824251085
Timestamps:
00:00 Inspiring Young Girls as a Female Firefighter
00:34 The Challenges of Setting Boundaries
01:11 The Journey of Writing a Memoir
01:58 The Emotional Rollercoaster of Writing a Book
04:04 The Impact of Vulnerability
06:25 From Firefighter to Trauma Coach
07:23 Facing Workplace Bullying and Harassment
08:46 Transitioning to a New Career
16:01 Balancing Motherhood and a Demanding Job
20:27 The Importance of Speaking Out
30:16 Facing Unfair Challenges
00:00 Inspiring the Next Generation
32:51 Struggles with Recognition
34:26 Writing and Emotional Healing
36:59 Setting Boundaries and Self-Care
50:39 Generational Healing and Parenting
54:52 Conclusion and Contact Information
#FemaleFirefighter #InspiringJourney #WomenInFirefighting #TraumaHealing #MemoirWriting #Resilience #BreakingBarriers #Vulnerability #WorkplaceBullying #Misogyny #TraumaCoach #WomenInLeadership #GenerationalHealing #StorytellingPower #SelfCare
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By Vanessa OomsIn this deeply personal and inspiring conversation, a courageous female firefighter, Lynnette Fritshaw, shares about her 18-year journey in the fire service, battling bullying, discrimination, and misogyny. As the only female firefighter in her department, Lynnette became a beacon of hope for young girls, showing them that women can excel in traditionally male-dominated roles. She also delves into her process of writing a memoir, which started as a therapeutic release and offers raw insights into her life from childhood abuse to toxic work environments. Lynette discusses the importance of vulnerability, setting boundaries, and healing from trauma, while emphasizing the power of storytelling to inspire others to seek help and embrace their true selves. Join us as Lynette explains her transition from firefighting to trauma coaching, aiming to help others through their darkest times.
Connect with Lynnette:
Website: https://www.firewithincrisisservices.com/
Instagram: https://www.instagram.com/firewithincrisisservices/
Facebook: https://www.facebook.com/profile.php?id=100091824251085
Timestamps:
00:00 Inspiring Young Girls as a Female Firefighter
00:34 The Challenges of Setting Boundaries
01:11 The Journey of Writing a Memoir
01:58 The Emotional Rollercoaster of Writing a Book
04:04 The Impact of Vulnerability
06:25 From Firefighter to Trauma Coach
07:23 Facing Workplace Bullying and Harassment
08:46 Transitioning to a New Career
16:01 Balancing Motherhood and a Demanding Job
20:27 The Importance of Speaking Out
30:16 Facing Unfair Challenges
00:00 Inspiring the Next Generation
32:51 Struggles with Recognition
34:26 Writing and Emotional Healing
36:59 Setting Boundaries and Self-Care
50:39 Generational Healing and Parenting
54:52 Conclusion and Contact Information
#FemaleFirefighter #InspiringJourney #WomenInFirefighting #TraumaHealing #MemoirWriting #Resilience #BreakingBarriers #Vulnerability #WorkplaceBullying #Misogyny #TraumaCoach #WomenInLeadership #GenerationalHealing #StorytellingPower #SelfCare