You’re Perfectly Capable

By James Loughray

All my life I have lived by the mantra ‘You’re Perfectly Capable’ and this journey is just me proving more of the same to myself. I have done different fitness challenges in the past, including 20

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FAQs about You’re Perfectly Capable:

How many episodes does You’re Perfectly Capable have?

The podcast currently has 24 episodes available.

You’re Perfectly Capable episodes:

June 27, 2024 #017 Guess Who’s Back??
Oi oi! Long time no speak folks! Well here I am!

A client told me to get back to it, so I am getting back to it.

A huge 24/25 season incoming in the Hyrox space and I am here for it, every step of the way.

@jamesloughray_
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9min
September 10, 2023 The Long Run Podcast #007 - with James Kelly
A podcast hosted by myself, James Loughray and the Australian wonder boy, James Kelly.

We are here to keep you company on your weekly long run. Get ready, start the watch, hit play on the podcast and let’s get into it…
...more
1h 1min
September 04, 2023 The Long Run Podcast #006 - with James Kelly
A podcast hosted by myself, James Loughray and the Australian wonder boy, James Kelly.

We are here to keep you company on your weekly long run. Get ready, start the watch, hit play on the podcast and let’s get into it…
...more
1h 15min
August 26, 2023 The Long Run Podcast #005 - with James Kelly
A podcast hosted by myself, James Loughray and the Australian wonder boy, James Kelly.

We are here to keep you company on your weekly long run. Get ready, start the watch, hit play on the podcast and let’s get into it…
...more
1h 13min
August 21, 2023 The Long Run Podcast #004 - with James Kelly
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1h 4min
August 12, 2023 The Long Run Podcast #003 - with James Kelly
A podcast hosted by myself, James Loughray and the Australian wonder boy, James Kelly.

We are here to keep you company on your weekly long run. Get ready, start the watch, hit play on the podcast and let’s get into it…
...more
1h 6min
August 04, 2023 The Long Run Podcast #002 - with James Kelly
A podcast hosted by myself, James Loughray and the Australian wonder boy, James Kelly.

We are here to keep you company on your weekly long run. Get ready, start the watch, hit play on the podcast and let’s get into it…
...more
1h 12min
July 31, 2023 The Long Run Podcast #001 - with James Kelly
A podcast hosted by myself, James Loughray and the Australian wonder boy, James Kelly.

We are here to keep you company on your weekly long run. Get ready, start the watch, hit play on the podcast and let’s get into it…
...more
1h 29min
July 16, 2023 #016 Race Essentials!
Another episode as we prepare for Hyrox Dubai, now less than 7 weeks away.

Here are the TWO most important things you need for the race.

Training and pre race nutrition and supplements tips coming next.

Thanks for listening.

@jamesloughray_
...more
17min
June 25, 2023 #015 RACE MENTALITY!
This episode touches on race mentality. I give you three key things to focus on during training which will benefit you on the day of the race.

Thanks for listening. Stay safe and take care.

Enjoy!

Instagram: @jamesloughray_
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22min

FAQs about You’re Perfectly Capable:

How many episodes does You’re Perfectly Capable have?

The podcast currently has 24 episodes available.