Episode numero uno!  We did it!  We had some great emails this week.  Ashley wrote in struggling with drinking too much and maintaining sobriety past day 30.

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We deep dive into meditation, narrative, creating space, and the power in just counting to 10.

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Dealing with a tough situation? HIT US UP! <a href='mailto:bettermentbros@gmail.com'>bettermentbros@gmail.com</a>

Find us on the web: <a href='http://www.betterment-bros.com'>www.betterment-bros.com</a>

Follow us on social media: @bettermentbros

Episode numero uno! We did it! We had some great emails this week. Ashley wrote in struggling with drinking too much and maintaining sobriety past day 30. * We deep dive into meditation, narrative, creating space, and the power in just counting to 10. * Dealing with a tough situation? HIT US UP! bettermentbros@gmail.com Find us on the web: www.betterment-bros.com Follow us on social media: @bettermentbros

Episode numero uno! &nbsp;We did it! &nbsp;We had some great emails this week. &nbsp;Ashley wrote in struggling with drinking too much and maintaining sobriety past day 30.

*

We deep dive into meditation, narrative, creating space, and the power in just counting to 10.

*

&nbsp;

Dealing with a tough situation? HIT US UP! <a href="mailto:bettermentbros@gmail.com" rel="noopener noreferrer">bettermentbros@gmail.com</a>

Find us on the web: <a href="http://www.betterment-bros.com" rel="noopener noreferrer">www.betterment-bros.com</a>

Follow us on social media: @bettermentbros

You're powerful, prove it to yourself!

Rehab Road Trips is two counselors based in Santa Cruz CA who are driven to support you in your quest to personal betterment. Co-hosts Jeremy Miller (@jeremyrrt) and Dallas Terrell (@dallasrrt) are here to field your questions and offer insight into all things behavioral health. Their day job is providing treatment centers and facilities around the country with meaningful, engaging, and entertaining video content. After work they jump in the studio to provide insight into your situations, behavioral health resources, and insightful interviews with prominent figures in behavioral health. Whether it be addiction, mental health, self-care, health & fitness, relationships...you name it, the Bros got your back.

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Rehab Road Trips is two counselors based in Santa Cruz CA who are driven to support you in your quest to personal betterment. Co-hosts Jeremy Miller (@jeremyrrt) and Dallas Terrell (@dallasrrt) are here to field your questions and offer insight into all things behavioral health. Their day job is providing treatment centers and facilities around the country with meaningful, engaging, and entertaining video content. After work they jump in the studio to provide insight into your situations, behavioral health resources, and insightful interviews with prominent figures in behavioral health. Whether it be addiction, mental health, self-care, health &amp; fitness, relationships...you name it, the Bros got your back.

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You're powerful, prove it to yourself!

You're powerful, prove it to yourself!