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Most CrossFit athletes are working hard on conditioning, but very few are training endurance the right way.In this episode of the Brute Training Podcast, endurance coach Mark Cullen breaks down how CrossFitters should actually approach running, biking, and engine work to improve performance without burning out.๐ฅ Watch the full episode here๐ Train with Brute: https://www.brutetraining.com/๐ฒ Follow Brute on Instagram, TikTok, and YouTube for more episodes and training content.Join the crew and level up your training with Brute.
By Brute TrainingMost CrossFit athletes are working hard on conditioning, but very few are training endurance the right way.In this episode of the Brute Training Podcast, endurance coach Mark Cullen breaks down how CrossFitters should actually approach running, biking, and engine work to improve performance without burning out.๐ฅ Watch the full episode here๐ Train with Brute: https://www.brutetraining.com/๐ฒ Follow Brute on Instagram, TikTok, and YouTube for more episodes and training content.Join the crew and level up your training with Brute.