Your brain might be rotting — and scrolling could be the reason.

Let's talk about how constant dopamine hits, endless scrolling, and passive consumption are slowly killing focus, motivation, and clarity — without most people even noticing it.

Your brain is either growing or decaying. There is no in-between.

This episode breaks down what brain rot really is, why it’s affecting so many of us, and how self-education and intentional learning can reverse the damage and sharpen your mind for the year ahead.

If you want more focus, more motivation, and a stronger mindset in 2026 — this one’s for you.

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