Caught up with my Marian basketball brother Christopher Walls of Fear Not Trust God basketball....a very genuine, honest chat about many aspects of his (and our) basketball journeys.

Marian University (WI) has a star in soph Daniela Chaname. Playing both soccer and flag football for the Sabres, Dani is set to begin the inagural season for the womens flag football program this coming spring. We catch up with Dani and all things college-related in this episode!!!

The bio reads: "Ian Stonebrook is a Staff Writer covering culture, sports, and fashion for Boardroom. Prior to signing on, Ian spent a decade at Nice Kicks as a writer and editor. Over the course of his career, he's been published by the likes of Complex, Jordan Brand, GOAT, Cali BBQ Media, SoleSavy, and 19Nine. Ian spends all his free time hooping and he's heard on multiple occasions that Drake and Nas have read his work, so that's pretty tight."

What more needs to be said. One of the coolest writers living the coolest career possible.
Check him out EVERYWHERE!!!!! (twitter, YouuTube, Complex, Instagram, Boardroom, etc)

https://boardroom.tv/author/ian-stonebrook/

Lets talk derby and wrestling!!!!
Cactur Rack of Chiucago Knockouts Roller Derby joins us this week to talk about the things (injuries, Mick Foley, indie wrestling, derby)

These ladies also need your help finding a home for their track so follow and donate if you can (or just give them a damn building!!!!!)

chicagoknockouts.com

Martell Collins the Executive Director of the Woods St. Collective non profit is changing the way people see his community and its future.

Everyone has a list....
here's ours.

Shout out to 21 Pilots and Gold Atlas' artist Sébastien Tellier's for use of a song from his upcoming album Kiss The Beast (ft Kid Cudi, Slayyyter, Nile Rodgers.

Hey gang...we're back with a great conversation with my friend the Democratic candidate for State rep Demi Palecek. Demi has been on the show before but the world has changed a bit since then, and so has she...being one of the most fearless and inspiring leaders in a very chaotic time around our state and the US. You've probably seen Demi on the news, or on social media (or your neighborhood or at a protest) with Kat Abughazeleh, as she's been at the front of fighting against a lot of the turmoil happening around the country. We had a really great chat about all of the things....

https://www.demiforillinois.com

Got a minute to finally catch up with one of my long-time dudes and one of the hottest and newest recording artist from Chicago (Bridgeport stand up) my guy Roob LaGoon!!!!

https://www.youtube.com/@RoobLaGoon31

https://open.spotify.com/artist/2BBEQBNsMtY4pFVlZD7mly

https://www.instagram.com/roobswampthang/