At some point you outgrow the vice
 Overcompensate with health
 Who’s the target audience for these studies
 Balance toxicity w/ healthy lifestyle

Three Thoughts to End the Week

  Where there’s light there’s opportunity
  Do More than show up.
  Where do you begin with change?


Keep Your Smoker Lungs Healthy: https://www.youtube.com/shorts/wzf7L9tUWTM

At some point you outgrow the vice Overcompensate with health Who’s the target audience for these studies Balance toxicity w/ healthy lifestyle Three Thoughts to End the Week Where there’s light there’s opportunity Do More than show up. Where do you begin with change? Keep Your Smoker Lungs Healthy: https://www.youtube.com/shorts/wzf7L9tUWTM

You’re the Problem, but You’re Also the Problem Solver

The Pulse Podcast is a mix of long and short-form podcast episodes and audio clips. Each file offers perspectives meant to wake you up from the self-imposed life limits you place on yourself. Always remember that your inability to express doesn't take away from your lived experience. 

Thr Live, Lift, Love Podcast is guest-focused discussions on health, fitness, social responsibility, and finding yourself through the life experience.

Health & Fitness

The Pulse Podcast is a mix of long and short-form podcast episodes and audio clips. Each file offers perspectives meant to wake you up from the self-imposed life limits you place on yourself. Always remember that your inability to express doesn't take away from your lived experience. Thr Live, Lift, Love Podcast is guest-focused discussions on health, fitness, social responsibility, and finding yourself through the life experience.

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You’re the Problem, but You’re Also the Problem Solver

You’re the Problem, but You’re Also the Problem Solver