Kael Mouillierat began playing hockey at a young age, driven by his father’s discipline and his mother’s encouragement, which instilled accountability and confidence. Outdoor rinks, neighborhood tournaments, and long days with friends fueled his love for the game and created lasting memories. Rather than highlight reels, Kael learned by watching full games, studying the details that built hockey IQ. He credits supportive coaches, teammates, and his upbringing for helping him succeed at elite levels. Playing multiple sports like baseball and golf made him a more complete athlete and prevented burnout. After a professional career spanning the AJHL, NCAA Division I, NHL, and seven seasons in Europe, Kael retired in 2023 and now coaches in Edmonton, passing on the lessons he learned as a pro.

Kael attributes his longevity to preparation and luck, avoiding major injuries aside from a scratched cornea. His training evolved from heavy lifting in college to flexibility and injury prevention later on, and his nutrition improved over time with guidance from his wife. Starting in the East Coast League with Idaho, he embraced the grind—low pay, travel, and shared apartments—using each challenge as motivation. Honest, demanding coaches pushed him to improve, ultimately leading to his NHL debut with the New York Islanders, where he scored on his only shot. Kael’s story reflects resilience, adaptability, and the value of being both a versatile player and a great teammate.

Our team:

Nuance Hockey - Sean Connauton

Mah Golf - Matt Mah

Taylor Medak

Bolt Media & Design - Dylan Flasch

Thank you to our guest & sponsors:

Kael Mouillierat

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Anthony Reid, a dedicated grade four teacher, is passionate about shaping future leaders by helping students recognize and unlock their potential. He emphasizes perseverance, hard work, and lifelong learning—values he reinforces both in the classroom and through his roles as a hockey coach and spin instructor. Raised in Toronto, Anthony was deeply influenced by his father, a former rugby player from Ireland, who introduced him to sports and encouraged competitiveness, while his mother fostered structure and support through a vibrant, active family life. Early experiences—like sailing lessons, bike rides, and camping trips—instilled in him independence and resilience that now inform his teaching philosophy.

Anthony’s admiration for his parents’ discipline and consistency profoundly shaped his character. His father’s early mornings and work ethic, paired with his mother’s steady commitment to family and routine, taught him the quiet strength of perseverance. Their example showed him that grit is lived, not lectured. Influential coaches such as Dean Ross and Mr. McKee also molded his leadership style—Ross through demanding expectations and McKee through encouragement and belief in his potential. These lessons taught Anthony to blend accountability with compassion, inspiring those he mentors to strive for excellence. Through sports and teaching alike, he continues to champion respect, teamwork, and resilience—core values that define his life and guide his mission to empower others.

Our team:

Nuance Hockey - Sean Connauton

Mah Golf - Matt Mah

Taylor Medak

Bolt Media & Design - Dylan Flasch

Thank you to our guest & sponsors:

Anthony Reid

Earth Water

Bird and Barley - promo code YSC15 for 15%!

FG Promotions - mention YSC for 5% off your 1st purchase!

A new episode every 3 weeks on:

YouTube

Apple

Spotify

Amazon

Audible

Follow us on:

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Tik Tok

Facebook

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Threads

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