I sit down with two powerful, inspirational women who have overcome tremendous hurdles and come out the other side stronger, wiser, and leaner. Julie Brandon and Kim Smith didn't just lose weight. They lost toxic relationships. We discuss how divorce can affect one's waistline. Music by Jared Mancuso and Val EmmichBrought to you by C3- Comprehensive Cranium Care - www.cranium.care<a rel="payment" href="http://patreon.com/lightersidepodcast">Support the show</a>

I sit down with two powerful, inspirational women who have overcome tremendous hurdles and come out the other side stronger, wiser, and leaner. Julie Brandon and Kim Smith didn't just lose weight. They lost toxic relationships. We discuss how divorce can affect one's waistline. Music by Jared Mancuso and Val Emmich Brought to you by C3- Comprehensive Cranium Care - www.cranium.careSupport the show

I sit down with two powerful, inspirational women who have overcome tremendous hurdles and come out the other side stronger, wiser, and leaner. Julie Brandon and Kim Smith didn't just lose weight. They lost toxic relationships. We discuss how divorce can affect one's waistline. Music by Jared Mancuso and Val EmmichBrought to you by C3- Comprehensive Cranium Care - www.cranium.care<a href="http://patreon.com/lightersidepodcast" rel="noopener noreferrer">Support the show</a>

You've Come a Long Way, Kid

It started as a weight loss podcast, which quickly became a mental health podcast, which somehow became a pandemic podcast.  Jay, your host  (anxiety/depression/OCD/childhood trauma/family addiction)  lost 185 lbs after having bariatric surgery.  Guests have ranged from actor Ken Marino to a woman you have never heard of who lost 250 lbs, to a recovering addict, to essential workers during COVID-19. In 2020, the show became daily and ran for 100 episodes in 100 days. The culmination of everything The Lighter Side strove to be, Jay created an oral history of the pandemic, as told through the voices of the people who lived through it. There's something for everyone on the Lighter Side.

Comedy

Society & Culture

Health & Fitness

It started as a weight loss podcast, which quickly became a mental health podcast, which somehow became a pandemic podcast. Jay, your host (anxiety/depression/OCD/childhood trauma/family addiction) lost 185 lbs after having bariatric surgery. Guests have ranged from actor Ken Marino to a woman you have never heard of who lost 250 lbs, to a recovering addict, to essential workers during COVID-19. In 2020, the show became daily and ran for 100 episodes in 100 days. The culmination of everything The Lighter Side strove to be, Jay created an oral history of the pandemic, as told through the voices of the people who lived through it. There's something for everyone on the Lighter Side.

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You've Come a Long Way, Kid

You've Come a Long Way, Kid