Episode 10: You’ve Got it in You! Coping with Fatigue, Anxiety & Postpartum Depression

In today’s episode, we open up about fatigue, anxiety and postpartum depression. We’ve experienced all three at different times, and we are in the thick of a couple of them now! 

Postpartum depression can be all-consuming, and it’s more than just a bad day. 

The polarizing fears that come with anxiety are something completely different, yet equally difficult. We will chat vulnerably about night terrors, irrational fears and how cope. 

And lastly, Fatigue. So often we sweep this under the rug and “just deal with it” as moms. But it needs to be acknowledged. 

We will give you practical solutions for coping with fatigue, anxiety and depression as well as encouragement.

We hope you know that YOU ARE NOT ALONE. We’ve been there. We ARE there. Right along with you. So hit play, and cry with us today, mama. We are strong, and we’ve got it in us to keep fighting! 

Tully (2018) is the movie we mentioned about postpartum fatigue- it’s rated R, and has adult content, but gives a good look into the life of a tired new mom. Reach out to us via email so we can help you find it, and also find an edited version. 

Please scroll down and leave a review! It helps us reach other moms like you! 

Also, we love connecting with you. You can find us here: 

Insta: @the.mamahood

Email: [email protected] 

This episode is sponsored by Anchor 

(the easiest way to make a podcast!) 

www.anchor.fm