Can negative thoughts directed at another become a sensory attack, even if the thought is silent? And, when was the last time you actually told a loved one what qualities and attributes you admire in them? We address these questions in preparation for our Sensory

Love Note meditation. Visit the website for more: https://www.touchingthestillness.org.

For this month's Affirmative Prayer go to https://www.touchingthestillness.org/affirmative-prayers