it’s so much easier to accept where you are now and honor who you are.

00:00 - january 12th, 2022

01:25 - the perks of being yourself unapologetically

03:42 - you're on a new level now

04:54 - trying to outdo yourself is exhausting

06:05 - i want you to see your awesome

07:21 - life ONLY gets hard when...

09:04 - ... and what's the rush?

11:13 - reflection prompts:

make a list of all the things you like about yourself.

what things can I do to express my love to myself?

how can I reinforce that I am enough?

Resources Mentioned During this Episode:

The Problem with High Standards | https://open.spotify.com/episode/7D8HgjPVkFALe4Eh2C6Wvi?si=a7d7fac0575b4cf6

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