Its easy to blame others for our not feeling our best, not being happy or just plain feeling discontent. But what if you're getting what you want and you STILL feel unhappy? That was my story and I hope these insights can help you reclaim your relationship with yourself and contentment.

YRCIA 29: What is Your Relationship with Contentment?

<b>Your Refresher Course in Awesomeness</b> is your go-to space for navigating the challenges of high achievement in an unpredictable world and ways to increase your mental fitness each day. Whether it's breaking down current events and their impact on your emotional well-being, optimizing your performance, or deepening your self-awareness, this podcast has you covered. Featuring practical meditations and affirmations grounded in real-world experiences, you'll gain actionable insights to manage uncertainty, reduce stress, and show up as your best self—both professionally and personally.

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Your Refresher Course in Awesomeness is your go-to space for navigating the challenges of high achievement in an unpredictable world and ways to increase your mental fitness each day. Whether it's breaking down current events and their impact on your emotional well-being, optimizing your performance, or deepening your self-awareness, this podcast has you covered. Featuring practical meditations and affirmations grounded in real-world experiences, you'll gain actionable insights to manage uncertainty, reduce stress, and show up as your best self—both professionally and personally.

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YRCIA 29: What is Your Relationship with Contentment?

YRCIA 29: What is Your Relationship with Contentment?