In this Somatic Tracking Exercise for chronic pain we'll visualize a neighborhood to explore along with your body. We'll do so with gentle curosity and ease. What will you notice? Where will we go? Let's find out together.

Are you suffering from chronic pain and want to find a way out? Visit www.lin.health to learn about pain reprocessing therapy and get connected with a virtual Pain Reprocessing Coach and a new approach to pain recovery.

Aziza Binti is a Certified Success Coach at Choose Your Own Adventure Coaching LLC. Visit AzizaBinti.com for more information on Aziza.