Sometimes we forget just who is in charge of our choices and feelings. We bring our sad, hurt and younger unevolved selves to the table as adults and don't even see it. What are you doing that is for the sake of having what you think you need to be happy and healthy? Tune in and get lifted, encouraged and brought to a deeper understanding if you please.

YRCIA:06 - Who's Doing The Doing?

<b>Your Refresher Course in Awesomeness</b> is your go-to space for navigating the challenges of high achievement in an unpredictable world and ways to increase your mental fitness each day. Whether it's breaking down current events and their impact on your emotional well-being, optimizing your performance, or deepening your self-awareness, this podcast has you covered. Featuring practical meditations and affirmations grounded in real-world experiences, you'll gain actionable insights to manage uncertainty, reduce stress, and show up as your best self—both professionally and personally.

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Your Refresher Course in Awesomeness is your go-to space for navigating the challenges of high achievement in an unpredictable world and ways to increase your mental fitness each day. Whether it's breaking down current events and their impact on your emotional well-being, optimizing your performance, or deepening your self-awareness, this podcast has you covered. Featuring practical meditations and affirmations grounded in real-world experiences, you'll gain actionable insights to manage uncertainty, reduce stress, and show up as your best self—both professionally and personally.

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YRCIA:06 - Who's Doing The Doing?

YRCIA:06 - Who's Doing The Doing?