This is no ordinary get up morning meditation. NO! This is designed to get your moving and up on your feet. Go ahead and make the MOST of this dope day! We're all waiting for you.

YRCIA:15 Dope Affirmations: Hype Awesomeness Refresher

<b>Your Refresher Course in Awesomeness</b> is your go-to space for navigating the challenges of high achievement in an unpredictable world and ways to increase your mental fitness each day. Whether it's breaking down current events and their impact on your emotional well-being, optimizing your performance, or deepening your self-awareness, this podcast has you covered. Featuring practical meditations and affirmations grounded in real-world experiences, you'll gain actionable insights to manage uncertainty, reduce stress, and show up as your best self—both professionally and personally.

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Your Refresher Course in Awesomeness is your go-to space for navigating the challenges of high achievement in an unpredictable world and ways to increase your mental fitness each day. Whether it's breaking down current events and their impact on your emotional well-being, optimizing your performance, or deepening your self-awareness, this podcast has you covered. Featuring practical meditations and affirmations grounded in real-world experiences, you'll gain actionable insights to manage uncertainty, reduce stress, and show up as your best self—both professionally and personally.

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YRCIA:15 Dope Affirmations: Hype Awesomeness Refresher

YRCIA:15 Dope Affirmations: Hype Awesomeness Refresher