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YSPM – Calm the Mind and Body with Expressive Meditation
In times when you feel stress and overwhelmed, what do you do to calm the mind? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks to Pragito Dove about the power of expressive meditation. Pragito shares how you can connect to the power of your hearts to find calm and also talks [...]
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In times when you feel stress and overwhelmed, what do you do to calm the mind? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks to Pragito Dove about the power of expressive meditation. Pragito shares how you can connect to the power of your hearts to find calm and also talks [...]