What should you do to start mastering time management and self-care? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Beatrice Naujalyte talk about the power of time blocking in decreasing procrastination and balanced energy. People need to learn to be realistic in time tracking. Getting and staying motivated and diminishing the need for willpower should be practiced. Tune in to know how to balance self-care with productivity through time management.