Episode 15 of the Yup The Flats podcast is here and it’s a powerful one.

This week we’re joined by the Ice Queen herself, Linda Jackson a formidable force in the sea swimming community and a woman whose strength goes far beyond cold water. Known for plunging into icy seas with unwavering determination, Linda has built a reputation for resilience, discipline, and an unbreakable mindset. Sea swimming isn’t just a hobby for her it’s a ritual, a reset, and at times, a lifeline.

But beneath the surface, this conversation dives much deeper.

In this raw and moving episode, Linda opens up about childhood trauma, the long shadows it can cast, and the extraordinary human capacity to endure, adapt, and heal. She shares how cold-water swimming became part of her journey a way to confront pain, reclaim control, and transform adversity into strength.

This is an episode about survival. About courage. About facing the cold both in the sea and in ourselves.

If you’ve ever wondered how people turn deep wounds into powerful resilience, Episode 15 is one you won’t want to miss.

#resilience #nevergiveup #karmasabitch

Ferghal Connolly is the coordinator of the Donore Community Drug & Alcohol Team. He has worked in the

South Inner City around the Liberties and Donore Avenue area for over 40 years working in the area of 

Drug Treatment and support services. 

Oliver Bond Rangers were established in Dublin’s inner city in 1947 but disbanded in the mid-1990s.

Six years ago, Eddie Keogh wanted to do something about that, and give the Oliver Bond residents a new focus and recreational outlet.

Today, the Oliver Bond Celtic team that has just been promoted into the fourth tier of the Leinster Senior League is playing away to Derry City in the FAI Cup.

James Doona (born 15 January 1998) is an Irish professional footballer, currently playing for League of Ireland First Division side Cork City. He started his senior career with the Shamrock Rovers, where he played for three seasons before moving to his hometown club St Patrick's Athletic where he also spent three seasons. In 2021 he played for Athlone Town.

Raised in School Street in The Liberties, Doona started playing football with Lourdes Celtic. His form there earned him moves to two of the country's top schoolboy clubs, Crumlin United and then Stella Maris. Doona's took his first step towards League of Ireland football by signing for Inchicore club St Patrick's Athletic's youth setup. In August 2015 Doona signed for Shamrock Rovers Under 19's squad, where he played for the 2015 short season and the also 2016 season with them. 

On 6 November 2021, Doona signed for fellow League of Ireland First Division club Cork City ahead of the 2022 season. He made his debut for the club in a 6–0 win over Bray Wanderers at the Carlisle Grounds on 18 February 2022. Doona's first goal for the club came on 9 May 2022, when he scored a 25th-minute penalty in a 3–0 win away to Treaty United in the Munster Senior Cup Semi-Final. Cork City won the 1st division and is promoted to the Premier Divison fo the coming 2023 season. 

The Irish Underwater Search and Recovery Unit (IUSRU), we are an organisation that searches for missing persons underwater nationwide across the island of Ireland. We are solely funded by voluntary donations and rely on the generosity of the public to provide our much-needed service.

Moores Chemist Pharmacy started life at 60 Donore Avenue in the early 1950s. A lease was taken out by Mr Michael Moore from Dublin Corporation in the new shops that were built at the front of the newly developed housing estate St.Teresa's Gardens. Soon, Michaels's future wife and mother to their six children would accept a job as a newly qualified pharmacist and sure as they say the rest is history. The Moores family have served the parish of Donore and the Liberties for nearly 70 years. Mrs Moore is a legend in the Liberties up there with the icons of Pharmacology such as the Mushatts, Sweeneys, Boles, and Foley. Tune in as I chat with Rita Moore and her daughter Anne for this episode of the podcast.

William Billy Mooney grew up in Ushers Island lived off Bridge Street and Benburb Street later moved to Oliver Bond House and then settled in the Tenters.

He spent 40 years working for Dublin Corporation photographing life in Dublin in that time. His archive can be found on the Dublin City Council digital archives under his name. He is now 92 years old and is still as interested in photography as the first day he picked up a camera. 

Rita Fagan is a proud Liberties woman and is the daughter of Madge Fagan, so community activism runs through her veins. She went to the sewing factory at 14. During the 14 years there she became active in the Trade Union Movement. She spent 11 years voluntary and 1 full-time in the Dublin Simon Community. From here she was sponsored by good people to partake in the Community & Youth work course at NUI Maynooth. On a placement from this course, Rita came to St. Michaels Estate. 25 years later she is still in this struggle with this grassroots community and is the director of the Family Resource Centre, Women’s Community Development Project. She has travelled widely and has been involved politically in the issues affecting Central America and Cuba. For 9 years she led a protest outside of the U.S. Embassy challenging U.S. foreign policy in the said region. She is also committed to the struggle of women at the grassroots level who are very much on the margins and whose struggle on a daily basis is to survive structural poverty, last but by no means least she believes, that the struggle for justice and freedom not only embodies pain but also joy through celebrating our lives and the outcome of the struggle. Like her mother Madge, Rita has fought and campaigned to make the lives of those in her community and other working-class areas better.

Debbie hails from Dolphin House and as we like to say born and reared in the flats. From a young age, she was encouraged by Sr Liz to play a positive and active role in her community which she continues to this day. She has for the last 20= years played a central role in helping to move Dolphin House plans in the right direction alongside the Dublin City Council and the other key players in the state agencies. 

Dolphin House and Park is a strong, neighbourly and proud community located just off the South Circular Road in Dublin's South Inner City. We are part of the village community of Rialto and have the Canal running alongside us.

Generations of families are living here which is great. The strong community and family ties are vital supports for residents in their daily lives as is necessary for working-class communities like Dolphin House.

The community has shown amazing courage, spirit and innovation over the years and will continue to work, as it has done, to improve the quality of life and opportunities for our residents.

Dolphin House and Park is a Dublin City Council estate. It is Dublin's largest remaining public housing flat complex. Built-in 1957 it sits on 18.5 acres and comprises 436 homes (made up of 392 flats in 6 blocks through the estate and 44 senior citizen units in Dolphin Park).