Adam and Bob talk about the cost of calories, begin to reflect on a year spent trying to improve ourselves and staying motivated during a global crisis. 
Twitter.com/ywfspod
Instagram.com/ywfspod
Facebook.com/ywfspod
<a href='mailto:YWFSPOD@gmail.com'>YWFSPOD@gmail.com</a>
Linktr.ee/bobfredericks

Adam and Bob talk about the cost of calories, begin to reflect on a year spent trying to improve ourselves and staying motivated during a global crisis. Twitter.com/ywfspod Instagram.com/ywfspod Facebook.com/ywfspod YWFSPOD@gmail.com Linktr.ee/bobfredericks

Adam and Bob talk about the cost of calories, begin to reflect on a year spent trying to improve ourselves and staying motivated during a global crisis.&nbsp;
Twitter.com/ywfspod
Instagram.com/ywfspod
Facebook.com/ywfspod
<a href="mailto:YWFSPOD@gmail.com" rel="noopener noreferrer">YWFSPOD@gmail.com</a>
Linktr.ee/bobfredericks

YWFS 023 - *Crickets*

Two comedians Adam and Bob me together each week and attempt to become better people one episode at a time through making goals and keeping them.

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YWFS 023 - Crickets

YWFS 023 - Crickets