<p>In this episode, we discuss the science behind melatonin, the overlap between alcohol, cannabis and sleep, and how proper sleep hygiene can go a long way. </p>

In this episode, we discuss the science behind melatonin, the overlap between alcohol, cannabis and sleep, and how proper sleep hygiene can go a long way.

<p>In this episode, we discuss the science behind melatonin, the overlap between alcohol, cannabis and sleep, and how proper sleep hygiene can go a long way.&nbsp;</p>

Z Drugs: Substance Use and Sleep

Bi-weekly podcast episodes pertaining to various alcohol and other drug (AOD) topics. Find us on Apple, Spotify, Stitcher, or wherever you get your podcasts!

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Z Drugs: Substance Use and Sleep

Z Drugs: Substance Use and Sleep