Sign up to save your podcasts
Or
Share Zach Dechant, Elevating Athletic Performance and Building a Strong Foundation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Zach Dechant, Elevating Athletic Performance and Building a Strong Foundation
Tom and Bo are joined by Assistant AD of Human Performance Zach Dechant as they discuss his experience at TCU and the importance of long-term athletic development. He shares insights from writing his book 'Movement Over Maxes' and emphasizes the need for communication and education in working with sport coaches. Zach also explains the concept of vertical integration in training and the challenges and rewards of running a successful internship program.
6:00 Writing the Book 'Movement Over Maxes'
10:00 The Importance of Communication and Education
15:00 Measuring Progress and Transfer of Training
19:00 Collaboration with Sport Coaches
23:00 Vertical Integration in Training
28:00 Working with Advanced Athletes
32:00 Building a Strong Internship Program
37:00 Career Longevity in Strength and Conditioning
44:58 Balancing Work and Family Life
View all episodes
By Volt AthleticsTom and Bo are joined by Assistant AD of Human Performance Zach Dechant as they discuss his experience at TCU and the importance of long-term athletic development. He shares insights from writing his book 'Movement Over Maxes' and emphasizes the need for communication and education in working with sport coaches. Zach also explains the concept of vertical integration in training and the challenges and rewards of running a successful internship program.
6:00 Writing the Book 'Movement Over Maxes'
10:00 The Importance of Communication and Education
15:00 Measuring Progress and Transfer of Training
19:00 Collaboration with Sport Coaches
23:00 Vertical Integration in Training
28:00 Working with Advanced Athletes
32:00 Building a Strong Internship Program
37:00 Career Longevity in Strength and Conditioning
44:58 Balancing Work and Family Life