In one of the more fun conversations I've had since starting this show, I got to chat with my friend, Zach Rollins, host and founder of the Along the Keel podcast and lifestyle company.
Zach has been a waterman his whole life and brings that passion to his work with his coastal lifestyle company, Along the Keel. He is also a competitive Weightlifter and fellow podcast nerd, so there were a lot of great "Did we just become best friends?" moments in this episode.
Enjoy this one and have good laugh with us.
HIGHLIGHTS:
-Zach's current training and his competitive life as a Weightlifter
-Finding good training partners is like dating
-Our discovered mutual love for Barbell Shrugged and the late Chris Moore
-Zach's life on the water as a Captain and lessons learned in business
CONNECT WITH ZACH:
Along the Keel
Instagram
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