First an update on Zach's weight loss goal, he's one week into a multi-stage weight-loss goal. After that, the fellas dive into Zack's first goal of the new year: to get his "mind right" through meditation. 
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First an update on Zach's weight loss goal, he's one week into a multi-stage weight-loss goal. After that, the fellas dive into Zack's first goal of the new year: to get his "mind right" through meditation. Subscribe to 32 & Main's YouTube Channel and follow Set It on Facebook and Twitter. Set It is part of the 32 & Main Network -- follow 32 & Main on Facebook, Twitter and Instagram for the best in metro Detroit podcasts. 32andMain.com

First an update on Zach's weight loss goal, he's one week into a multi-stage weight-loss goal. After that, the fellas dive into Zack's first goal of the new year: to get his "mind right" through meditation.&nbsp;
Subscribe to <a href="https://www.youtube.com/channel/UCI9poOyCK5Ym1QaNXhs8PAw" rel="noopener noreferrer">32 &amp; Main's YouTube Channel</a> and follow Set It on <a href="https://www.facebook.com/SetItPodcast" rel="noopener noreferrer">Facebook</a> and <a href="https://twitter.com/SetItPodcast" rel="noopener noreferrer">Twitter</a>.
Set It is part of the 32 &amp; Main Network -- follow 32 &amp; Main on <a href="https://www.facebook.com/32Main" rel="noopener noreferrer">Facebook</a>, <a href="https://twitter.com/32andmain" rel="noopener noreferrer">Twitter </a>and <a href="https://www.instagram.com/32mainnews/" rel="noopener noreferrer">Instagram</a> for the best in metro Detroit podcasts. <a href="https://www.32andmain.com/" rel="noopener noreferrer">32andMain.com</a>

Zack's Meditation Goal

2020 was an absolute disaster of a year. Zach Clark and Zack Hayes are setting out on a year long journey to make 2021 the best year yet, not just for themselves but for you the listener too. Pick a goal, 'set it' and join Zach and Zack for support along the way!

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Zack's Meditation Goal

Zack's Meditation Goal